Expert Advice

Essential Oils to avoid during Pregnancy

by Lauren Lamont | 21 January, 2019 |

Certain essential oils have been determined to be unsafe for use during pregnancy and lactation because their chemical makeup contains specific chemical constituents that should be avoided during pregnancy.

Safe Use Of Essential Oils During Pregnancy

by Lauren Lamont | 21 January, 2019 |

The use of essential oils during pregnancy is a controversial issue, mainly because there haven’t been a lot of studies done on the topic. Essential oils have been used for over 25 years by midwives, doulas, nurses, and mothers-to-be and, when used appropriately, have shown no harm to the mother or baby.

What Is Lanolin?

by Lauren Lamont | 21 January, 2019 |

Lanolin is considered a pure and safe intervention aimed at creating a moist healing environment for nipple trauma, and provides a semi-occlusive barrier that promotes retention of internal moisture and prevents dryness.

Causes of Sore & Cracked Nipples During Breastfeeding

by Lauren Lamont | 21 January, 2019 |

There are several possible causes of sore nipples in a breastfeeding mother. It is important to identify the cause of pain early on and resolve the issue as soon as possible so as to prevent further complications. Nipple cracks and fissures can allow bacteria to enter the breast, often resulting in mastitis and breast abscesses.

Heal Sore & Cracked Nipples During Breastfeeding

by Lauren Lamont | 21 January, 2019 |

Sore nipples are the bane of breastfeeding mothers. Nipple pain and damage ranks in the first two or three reasons for the early discontinuation of breastfeeding. Expediting healing should be a priority. If not attended to quickly, tissue breakdown can progress rapidly and, in some cases, nipple injury can be extensive.

Breastfeeding Challenges

by Lauren Lamont | 21 January, 2019 |

Breastfeeding, especially exclusive breastfeeding, is the ideal method for feeding and growth in the first 6 months of birth. Unfortunately, painful and damaged nipples associated with breastfeeding is a common problem and in many instances leads to mothers seeking other alternatives. Only through effective wound healing, in addition to the teaching of proper techniques, can painless breastfeeding be achieved.